Leave the Squirrels Be

Leave the Squirrels Be

This is part number two of a post about syncronicities. Only problem is that I haven’t written the first part of the post yet. Well, that’s not entirely true, I’ve come up with THAT post multiple times in multiple different versions but they all still reside in my head. The issue is that I had two very distinct experiences within a three hour period last week and I’m STILL processing. I was giddy as I tried to tell Julie about the chain of events over the phone. I’m sure I didn’t make much sense but I was able to at least convey the gist of events which we will get to in a bit.

Now, let’s talk about how the human brain functions. No, scratch that, I’m only qualified to talk about how MY brain functions, or at least how I perceive that it functions. What I think happens is that information comes into my brain be it through stimulation such as vision, hearing, smell, taste, touch or thoughts (which also can be feelings maybe?). Then my brain proceeds to associate all other related stuff to that information. These can be other occurrences of that information or related things. Think associations, I say Cat you say Dog, I say Silver you say Gold, I say Spinach you say Yuck (no really you say Popeye, I’m actually not sure what other associations you would have with spinach which I do eat?).

Anyway, I call these associations squirrels, because I CHASE THEM, just like every dog I’ve ever shared my home with. I have chased these squirrels down so many rabbit holes – which when you think about it, it’s so unfair – the squirrels get to visit the bunnies (who have to clean up all the dust bunnies) but never have to reciprocate by hosting the rabbits – what a can of worms!

You may now have a slight idea of what happens inside my head. Needless to say doing some of these self help type things can be super difficult because how do you get rid of the squirrels? So, meditations, visualizations anything that leaves the slightest opening for a squirrel to get in are super challenging. 

Back we go to Tuesday morning. I was midway through an interactive zoom and the group was being led through a visualization. I was doing great! I was not questioning what the leader said in my head at all. And I virtually walked into my kitchen and then, …. sigh, and then she started to insert dramatic pauses. So I’m like, ‘hmmm why are we in the kitchen? What are we going to do in here? I wonder if everyone else’s kitchens have dirty dishes in the sink?’ As I survey my kitchen (when really I’m in a chair in the next room) she finally tells us to open the fridge and then another pause. And then, “What do you see?” to which I answer, ‘what does she want me to see? Oh, what should I make for dinner?’ Then she says, “A bowl of lemons! Now take the bowl of lem…” ‘LEMONADE’ I scream ‘It’s a lesson about making lemonade from lemons!!’ But no, instead we cut the lemon. We smelled the lemon. We tasted the lemon. We reacted to the lemon. The lesson was all about when your mind imagines things it will then believe that they actually happened. If you act and believe “As If” that thing will actually come to pass. It’s a good lesson and she taught it very well. After a few more exercises the class was over and my dog Aiko wanted to go for her walk.

So outside we went into the 22 degree day. It was sunny and I was thinking about why I jumped all on the lemonade bandwagon when there were none of the bad connotations of lemons and what to do with them?  And then how I once had a neighbor with a lemon tree & her kids would make really yummy lemonade and sell it on the corner. But, even though the sun was out it was still cold so we crossed over the last street and that’s when I saw something in the snow at the curb outside my house. I scooped it up and took it inside. Here’s a couple of photos:

Can of lemonade

Yes indeed Mike Dooley, thoughts DO become things.

Targets and Time Tracking Tips

Targets and Time Tracking Tips

Tips for Making Choices to live your best life

It’s the daily choices that lead to lasting change. That’s why New Year’s Resolutions are so ineffectual.  Living Positively Daily is about making better choices each day. Here are some suggestions to help you filter, focus, empower and activate your best self.

Break It Down—whether you want to save for a dream home, start a business or get healthier, you need to recognize it’s going to take time. Our desire for instant gratification can lead us to give up before we even really get started pursuing our goals. Choose the one big thing you want to target, filter out the others and focus your energy on it.   Break down the steps you’ll need to take to make it happen. Then break them down even further. Come up with small tasks that you can complete daily in only 10-30 minutes. That will not only help you see the goal as a journey (so you don’t give up too soon), but it also makes the goal easier to tackle.

Track Your Time—we’re all busy. But many people use busyness as an excuse for keeping the status quo, even when they say they want to change. One simple way to find “wasted time” in your schedule is to track it. For at least three days, keep track of what you do all day long. You can use an app, spreadsheet, or a simple notepad to keep track. You’ll soon start to notice you spend more time watching TV, playing games, and checking social media than you would have thought. Once you are aware of this wasted time, choose you instead. Use that time to research career programs, enjoy a hobby, or spend more time with family. Whatever your goal is this year, choosing to spend your time working on it each day will make sure you end the year where you want to be.

Redesign Your Life—Most of us sleepwalk through life more often than we care to admit. If you want to live a happier, more fulfilling life, take stock of what makes you happy. What brings you joy and makes you feel alive? Now, redesign your life to make sure those things are a part of it. Look back at your time-tracking list (from above). What obligations and expectations can you modify or delete entirely, so you live a life full of joy and purpose. Make a conscious decision to choose living life to the fullest every day.


Aiko pictured above is a part of the Positively Daily family and a ‘ghost writer’ for us to share tips and suggestions for general topics and posts.

Resources-Dr. Sue Morter & The Energy Codes +

Resources-Dr. Sue Morter & The Energy Codes +

Positively Daily Inspiration – Dr. Sue Morter & The Energy Codes

 As an International speaker and doctor with 30 years of experience, Dr. Sue’s visionary models and techniques have ignited an entirely new approach to accessing creative genius and living from personal freedom.

In bringing together the ancient wisdom traditions with cutting-edge quantum science, Dr. Sue uses “The Energy Codes®” to guide her students to unprecedented levels of creativity, health, and healing by building neuro-circuitry to raise their cellular vibrational frequency.

Dr. Sue often shares the platform with other great minds in science, healthcare, and personal development conferences, such as Rev. Michael Beckwith, Gregg Braden, Panache Desai, Dr. Joe Dispenza, Dr. Wayne Dyer, Elizabeth Gilbert, Barbara Marx Hubbard, Dr. Bruce Lipton, Iyanla Vanzant,  Neale Donald Walsch, and Marianne Williamson.

 

 

The Energy Codes® are a set of principles and practices you can use in your daily experience to awaken and activate the authentic self and realize deeper states of awareness, vitality, and well-being.

You’ll learn to overcome fear and navigate challenging emotions. You’ll feel more deeply connected to the people around you, as you naturally begin to exude a loving presence.

You’ll begin to master your experience of life. You’ll awaken to your true life purpose.

The Benefits of The Energy Codes®

The teachings and techniques of Dr. Sue’s Energy Codes® reveal and unlock your capacity to move beyond “healing what is broken,” or “releasing what is no longer wanted” to a new perspective that transforms everything in your life into undeniable evidence that you are a profoundly powerful creator.

Based in Quantum and Traditional Science, ancient wisdom and woven with contemporary thought, this work makes clear sense of the formerly mysterious and often elusive applications into everyday life, and the benefits of our cutting edge discoveries in health and science today.

This isn’t about operating at the level of thought. Instead, Dr. Sue supports her students in creating felt, experiential shifts that transform their relationship to life from the inside out.