by Julie | Mar 16, 2026 | EMPOWER
As part of the Reel Time Series, looking for ways to Change our mind to Change our Time… Time Grows on Tress.. How about that?!
This is a pretty easy way to feel that you have more time. Getting outdoors. Found an interesting article called “Time grows on trees: The effect of nature settings on time perception.” This was from the Journal of Environmental Psychology form Science Direct.
Time spent on a walk in a nature setting was overestimated compared to actual time.
Time spent on a walk in an urban setting was estimated accurately.
Time felt slower in nature than in man-made settings.
Taking a walk in nature (vs. urban setting) increased mood, decreased stress.
Simple but effective. I’d add that the time walking outside also calms the mind by looking at farther distances. Seeing layers of leaves and branches, watching light refractions, reflections and shadows sparks the brain and I think entertains it as a soothing break from the computer screen or the mundane views of daily life indoors.
by Julie | Feb 26, 2026 | EMPOWER
Feel like you need more time? I sure do. Its overwhelming. I spend or should say waste so much time thinking about wanting more time that I decided today I have to apply my own philosophy to my day! Change Your Mind Change Your Time. The Reel Time Series is a couple of interesting insights in to how Changing Your Mind does impact your time, your biology and your well being
by Julie | Jul 7, 2025 | FOCUS
Inspiration today to start a new perspective – This image showed up Side ways. Was it an accident? A technical glitch or a new perspective. Is super cool or what?
Working on a new interactive journal on manifesting abundance… and the inspiration image arrived sideways – creating quite the shift. Good inspiration to see things different. Get a tad twisted.
Had 4 tangible examples of the universe looking my way today. Small ones. Little trippy things that once you take note- seem as amazing as this perspective shift.
Save that manifestation deep dive for another convo with longer attention span.
For today:
#persepctiveshift
#manifestabundance
#flow
#manifestflow
#changeyourperspectivechangeyourlife
#positivelydaily
#naturephotography
#naturerocksitsideways
#waterfallwaterflow
by Julie | May 24, 2024 | ACTIVATE
This image is reminder to me of the ripples of what we do, what we think, and where our mind goes… how it affects us even if we want to pretend otherwise.
This little bugger is sending out his patterns of energy into the water… it is more tangible than our energy flow but it’s the same thing.
Thinking about running into someone who is just having a crap day.. Man the vibe is all over you radiating from them and can really bring you down. Then crossing paths with someone having their own little dance party today, loving life and just feeling like they Got this! Its contagious! So thrilling and invigorating. I strive to be that person. The one with the echoing patterns like this photo of positive energy and genuine happiness. Can’t do it all the time of course ! But it its such a win win… I love the shared energy feeling when you cross paths at the right time with the right person and it just clicks And no, I don’t mean some cheesy romantic meeting on a gondola in Italy .. ‘Wow your date didn’t show up either!! =its magic!!’ Haaa! That crap hardly happens (it does but come on) .. I mean just genuine feeling someone else’s ripple, it is positive and hits at right the wavelength for you at that moment. Nice.
